Posts tagged Halifax
Episode 35: From Happiness to Freedom

In this episode Stephen Whiteley joins the show to discuss his work as The Happiness Coach and how he is transitioning to becoming The Freedom Coach. Mark has read Stephen’s book Happiness Works and they discuss moving from fear to love, how happiness is in the doing, the path extraordinary people take, how emotional wellness in different countries accounts for happiness there and of course freedom. Visit to follow Stephen’s work. In the second half of the podcast Mark recounts a recent trip to Halifax, Nova Scotia. Mark visited the harbour, The Citadel, Maud Lewis House and several churches among other interesting sights. He also took some day trips to Peggy’s Cove, Terrence Bay and Fisherman’s Cove and got to enjoy a taste of life in Atlantic Canada. Hear about the 50th anniversary edition of the documentary Woodstock as well, which was playing in Halifax while Mark was there. In the Final Five minutes Mark shares some fun facts from the 1500s. Click here to take Further Reflections’ survey, available til the end of September.